🥪 High Protein Veg Sandwich | Healthy & Tasty Sandwich Recipe | 10 Min Snack Idea скачать в хорошем качестве

🥪 High Protein Veg Sandwich | Healthy & Tasty Sandwich Recipe | 10 Min Snack Idea

🥪 High Protein Veg Sandwich | Paneer Sandwich Recipe | Healthy Breakfast Idea Hello doston! ❤ Aaj main laaya hoon ek High Protein Veg Sandwich jo tasty bhi hai aur healthy bhi. Isme hai soft paneer, fresh veggies, chutney aur cheese spread — ekdum cafe-style sandwich ghar par banne wala! Quick snack, tiffin ya breakfast ke liye perfect option. 📝 Ingredients (सामग्री): 🍞 Whole Wheat Bread – 4 slices 🧀 Cheese Spread – as required 🌿 Hari Chutney – as required 🥒 Kheera (Cucumber) – sliced 🍅 Tamatar (Tomato) – sliced 🥬 Lettuce – 2–3 leaves 🧊 Paneer – 100 gms (sliced pieces) 🧂 Chaat Masala – a pinch 👩‍🍳 Method (विधि): Step 1 – Bread Preparation 4 bread slices le lijiye. Dono slices par cheese spread lagaiye aur baaki 2 slices par hari chutney evenly spread karein. Step 2 – Veggies Layer Chutney wale slice par sabse pehle sliced tamatar aur kheera rakhiye. Isse sandwich me crunch aur freshness aayega. Step 3 – Protein Layer Ab iske upar rakhiye paneer ke slices aur thoda sa chaat masala sprinkle karke flavor ko enhance karein. Step 4 – Lettuce Finish Paneer ke upar crisp lettuce leaves rakhiye aur phir cheese spread wali bread slice se sandwich ko close kar dijiye. Step 5 – Tawa Toast Tawa garam karke thoda sa butter/oil dalen aur sandwich ko dono sides se sekhiye jab tak wo crispy aur golden brown na ho jaye. Step 6 – Serve Sandwich ko triangular pieces me cut karke garma-garam hari chutney aur ketchup ke saath serve karein. ⏱Timestamps: 0:22 - Ingredients 0:40 - Cutting vegetables 0:47 - Cutting panner 0:55 - Spreading chutney and cheese spread 1:33- Assembling sandwich 2:10 - Toasting sandwich 3:24 - Serving 🎯 Why You’ll Love This Recipe: ✔ High protein paneer + whole wheat bread combo ✔ Healthy, tasty & filling snack ✔ Ready in just 10 minutes ✔ Perfect for breakfast, snack ya lunchbox Agar recipe pasand aaye to LIKE 👍, SHARE 🔄 aur SUBSCRIBE 🔔 zaroor karein! 🎶 Credit Intro Music – Pixabay https://pixabay.com/music/ Background Music – 🎵 / https://pixabay.com/music/acoustic-gr... 🎥 Video Edited By – Aditya Sharma 📸 Insta Handle –   / adi.sharma   🔖 Hashtags #HighProteinSandwich #PaneerSandwich #HealthyBreakfast #VegSandwich #ProteinSnack #CheeseSandwich #HomemadeSandwich #QuickSnack #IndianSandwich #BreakfastIdeas #EasyRecipes #SandwichLovers #CafeStyleSandwich #PaneerRecipe #Foodie #HealthySnack #NoJhanjhatCooking