MEAL PREP WITH ME! Homemade Seitan, Breakfasts and Spreads! скачать в хорошем качестве

MEAL PREP WITH ME! Homemade Seitan, Breakfasts and Spreads!

I love spending a couple hours each week to meal prep a few plant-based items to mix and match throughout the week. Plus, meal prepping makes mealtimes less stressful. This day I made some plant-based protein options (including homemade seitan!), a couple grab and go snacks, a salad and two delicious spreads. Join me in my kitchen! ✨ For a limited time, I'm giving away a free cookbook of my Top 31 recipes! ✨ Get it here: https://theconscientiouseater.com/gre... ADDITIONAL PLANT-BASED RESOURCES: ► Plant-Based Meal Prep for Beginners:    • PLANT-BASED MEAL PREP for Beginners + Free...   ► FREE Meal Prep PDF: https://theconscientiouseater.com/pla... ► My best-selling cookbook! https://theconscientiouseater.com/pla... ✨Find the direct links to the recipes in the video below!✨ ► How to Make Homemade Peanut Butter: https://theconscientiouseater.com/how... ► Breakfast Cookies: https://theconscientiouseater.com/veg... ► Vegan Protein Bars: https://theconscientiouseater.com/veg... ► Homemade Seitan: https://theconscientiouseater.com/bas... Other ways to cook seitan: https://iamafoodblog.com/seitan/ ► Tapenade Recipe: https://theconscientiouseater.com/tap... Make sure to subscribe for more videos like this! https://www.youtube.com/c/theconscien... Stay in touch! 🔔 BLOG: https://theconscientiouseater.com/ 🔔 INSTAGRAM:   / theconscientiouseater   🔔 FACEBOOK:   / theconscientiouseater   🔔 PINTEREST:   / _created   ********************* Video Timestamps ********************* 0:00 - Introduction 0:58 - Homemade Nut Butters 1:37 - Cooking Chickpeas 3:17 - Vegan Breakfast Cookies 4:19​ - Vegan Protein Bars 4:57 - Cleaning Break 6:07 - Homemade Seitan 8:14 - Tapenade 9:48 - Recipe Ideas 14:44 - Overview of Meal Prep ********************* MUSIC from Epidemic Sounds #mealprep #plantbasedmealprep #beginnermealprep