30 MIN BALLET SCULPT | Full Body Workout | No jumping скачать в хорошем качестве

30 MIN BALLET SCULPT | Full Body Workout | No jumping

This is a ballet inspired strength training workout designed to sculpt lean muscle and improve flexibility. No jumping and minimal equipment. Grab a set of 2-5 lb. weights, a mat, a chair and let's go! BARRE. PILATES. DANCE. SCULPT. Join my digital studio for more workouts! Fitbycoachkel.com DONATE If you would like to make a donation to this channel, you can do so through the link below :) Thank you for your support. paypal.me/fitbycoachkel Try these workouts! BARRE FOR WEIGHT LOSS    • BARRE FOR WEIGHT LOSS | Home Workout ...   BACK SCULPTING WORKOUT    • BACK WORKOUT | Sculpting | Home Workout   6 MINUTE ARM WORKOUT    • 6 Minute Arm Workout | Lean & Sculpte...   Post-Workout Stretch Video    • POST-WORKOUT STRETCH | DEEP STRETCH |...   BALLET BODY SCULPT (#1)    • BALLET BODY SCULPT | Home Workout | N...   GET BACK IN SHAPE VIDEO    • GET BACK IN SHAPE | FULL BODY WORKOUT   More Barre Workouts    • FULL BODY BARRE WORKOUT | BODY SCULPT...      • Full Body Barre Workout | CARDIO & TO...      • BODYWEIGHT BARRE WORKOUT | 25 Minutes   AMAZON EQUIPMENT WEIGHTS https://amzn.to/2WF2nhh ANKLE WEIGHTS https://amzn.to/3c1kO4H BALL https://amzn.to/2XuYLvh RESISTANCE BAND https://amzn.to/3GNTjL5 LOOP BANDS https://amzn.to/3nY8Mzs SLIDERS https://amzn.to/2JZRald Wrist weights https://amzn.to/3pZa6F4 Contact (business inquires only) Email: [email protected] Instagram: @fitbycoachkel