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Kalpika shares her fragmented life lessons through dance breakthroughs, academic pivots from stats to software, and acting stardom in Prayanam and SVSC. From a shy, bullied child inheriting her vitiligo-surviving mom's fears, she navigates health crises, career doubts, and emotional baggage. After 15 years of building her world, physical challenges and emotional weight led to a profound reset. Family stayed close, vulnerability opened doors, and she emerged stronger, seeing her true self daily as a work in progress. Her call stands clear. Nourish your body and mind first. Capture life's right frame with empathy, consciousness, and self-acceptance. Welcome every piece of you Kalpika’s journey from an emerging actor to a powerful on-screen presence is a testament to the depth and beauty of storytelling. With every character she embodies whether in films like Prayanam, Yashoda, or 8 A.M. Metro she brings fragmented human emotions to life, making them whole and deeply relatable. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx