Скачать с ютуб Stretching for Horse Riders | Hip Flexibility & Mobility for a Better Seat в хорошем качестве

Stretching for Horse Riders | Hip Flexibility & Mobility for a Better Seat

🔥 Join the 7-Day Core Activation Challenge: https://horselearnerfitness.com/free-... Get involved today! 💪🏻 Boost your fitness on the ground so you can ride with confidence and ease! If you are looking for a kick in the butt to get your fitness game into gear and get closer to that dreamy riding experience we all want, then I invite you to join my 4-week equestrian kick-starter fitness program. You will walk away with a stronger, more flexible body that will make sitting and riding correctly on your horse much easier. This program is perfect for you if you are tired of ‘dabbling’ in fitness and want some structure and accountability as well as knowing that your workouts are designed to improve your riding. The program is also ideal for you who are or have been on a riding break and getting ready to get back in the saddle. Head on over to https://horselearnerfitness.com/ to learn more and get started! 📧 Get exclusive content and first dibs on new releases Sign up for the Horse Learner Fitness newsletter: https://horselearnerfitness.com/newsl... Hip mobility and flexibility plays a key role in how we ride and communicate with the horse through the seat and our leg aids. If like me you are also guilty or skipping out on the stretch routine - here is a short stretch program (for the inflexible) that focuses on our hips and the areas connected to them. 5 minute standing stretch routine you can do quickly in the stable before riding:    • Best Stretches for Equestrians - 5 Mi...   Music credits: Artist: Aurora B.Polaris Title: Tunnel Vision