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Join me on the beautiful shores of Lake Superior at Birch Beach for a 20-minute yoga flow focused on stretching and revitalizing your body and mind. This serene practice perfectly connects breath to movement in one of my favorite places. Whether you're a beginner or looking for a deeper stretch, remember to breathe and enjoy the tranquility. 💰Your generosity fuels our mission! Help us to continue our journey of peace and connection by donating at https://www.paypal.com/paypalme/recla... 💰Every contribution counts! Donate to our church and help us continue our impactful work at https://www.canadahelps.org/en/dn/120... This video is about 20-Minute Yoga Flow To Stretch And Feel Good (Beginner Friendly Session). But It also covers the following topics: Full Body Stretch Serene Yoga Session Stretch And Revitalize Yoga Video Title: 20-Minute Yoga Flow To Stretch And Feel Good (Beginner Friendly Session) | Reclaim-App 🔔 Find your haven here! Subscribe for transformative conversations, meditations, and yoga practices that nurture your soul and community. https://www.youtube.com/@reclaim-app/... ✅Important Link to Follow 🔗Linktree https://linktr.ee/reclaim_app 🔊 Listen our podcasts 🔊 https://reclaim-app.buzzsprout.com/ ✅ Stay Connected With Us. 👉Facebook: / 100090273017497 👉Instagram: / reclaim_app ✅ For Business Inquiries: info@reclaim-app.com ============================= ✅ Recommended Playlists 👉 Guided Meditations & Breathwork • A Guided Mindfulness Meditation For Daily ... 👉 20 - 30 min Yoga Practices (beginner to intermediate) • Energizing 20-Minute Total Body Yoga Flow:... ✅ Other Videos You Might Be Interested In Watching: 👉 Yoga For Stability • 20 Min Yoga Flow For Balance & Stability: ... 👉 Full Body Yoga - 30 Minute Flow • 30-Min Every Day Full Body Yoga For All Le... 👉 Evening Meditation - Creation Says Goodnight • Relax Your Mind: Guided Evening Meditation... 👉 Evening Meditation Engaging Worry as Prayer • Did Jesus Worry? Engaging Worry As Prayer ... 👉 River Park Church - Sunday Sermon - Nov 5th, 2023 • Love God - Love Neighbour - Love Self: A S... 👉Ep. 5 - God in the Ordinary • Ep. 5 - God In The Ordinary: Spiritual Rhy... ============================= ✅ About Reclaim-App. Welcome to Reclaim-App, where we journey together to find peace and connection. Our channel is a sanctuary for those seeking tranquillity through yoga, meditation, and mindfulness. Join us in exploring practices that bring us closer to ourselves, our community, and, for those who choose, a spiritual path with God. Get into heartfelt conversations and gain insights from our Reclaim-App Podcast with Counselling Therapists. Whether you're looking for a moment of calm or a deeper connection, we're here to guide you. Subscribe and start your journey to reclaiming inner peace today. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: info@reclaim-app.com 🔔 Discover your haven of serenity! Subscribe to Reclaim-App for insightful podcasts and calming practices that guide you towards a more connected and peaceful life. https://www.youtube.com/@reclaim-app/... ================================= #20minuteyoga #yogaflow #stretchingyoga #lakeyoga #relaxingyoga #yogapractice #natureyoga ⚠️Disclaimer: Yoga is for everybody. However, when online, it is up to each individual to assess the safety of your practice within your limitations. Pastor Cari and reclaim-app.com assume no responsibility for known or unknown injuries that may occur while practicing these yoga classes. You are encouraged to move through any sequence with gentleness and ease, never forcing or straining anything. Yoga is not a substitute for medical advice. Please always consult your doctor before beginning any new exercise program. Copyright Notice: This video and our YouTube channel contain dialogue, music, and images that are the property of Reclaim-App. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to our YouTube channel is provided. © Reclaim-App