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In this video I am sharing 4 protein-packed mason jar salads that even kids “can” enjoy! These are salads that you can make at the beginning of the week so you can pull one out at a moment’s notice for a side dish or to eat on the go. It may be the beginning of fall, but we can still eat salad! Many of these salads are gluten-free and dairy-free, and they are all refined sugar-free!! All Veggie Salad Jars Recipe ➤ https://feedingourflamingos.com/all-v... Chicken and Spinach Salad Jars Recipe ➤ https://feedingourflamingos.com/chick... Chicken Caesar Salad Jars Recipe ➤ https://feedingourflamingos.com/chick... Tomato Onion Salad Jars Recipe ➤ https://feedingourflamingos.com/tomat... 00:00 Intro 1:50 All Veggie Salad Jars 6:45 Chicken and Spinach Salad Jars 9:40 Chicken Caesar Salad Jars 12:59 Tomato Onion Salad Jars 15:22 Wrap Up I love these kitchen tools: ✤Vitamix Blender (I’ve used this for the last 4 years and love it more all the time!)* ➤ https://amzn.to/4l3cHYs ✤6qt Instant Pot (well-loved for 10 years)* ➤ https://amzn.to/4hISGUb ✤5qt stainless steel pot (well-loved for 10+ years)* ➤ https://amzn.to/3IONF0F ✤10-inch chef’s knife (going strong for 8 years now)* ➤ https://amzn.to/3YtsMgp ✤Box grater (I got it at Target more than a decade ago, but this one on Amazon is almost exactly the same)* ➤ https://amzn.to/3ReYD0w ✤4-cup glass measuring cup* ➤ https://amzn.to/4dA8hFm RECIPES Dairy-Free Parmesan 1/2 cup raw cashews, unsalted 1 1/2 Tbsp nutritional yeast 1/3 tsp kosher salt 1/8 tsp garlic powder dash onion powder Tomato Onion Salad Dressing 1/2 cup olive oil or avocado oil 2 tsp balsamic vinegar 1 tsp oregano 2 cloves garlic, minced 1/2 tsp salt, to taste 1/4 tsp black pepper, to taste All other dressings and salad recipes are linked above, under the video description. Looking for a mineral rich sea salt to add to your bone broth? Get 20% off your first order at Redmond ➤ http://rwrd.io/ref_7LJ2B4S?c Find more tips, ideas, and resources at Feeding Our Flamingos ➤ https://feedingourflamingos.com Thank you for watching! Instagram: @feedingourflamingos Website: feedingourflamingos.com *Affiliate links. As an Amazon Associate, I earn a small commission from qualifying purchases at no cost to you. Thank you for your support!