【吃不停？】暴食是這兩種荷爾蒙惹的禍 | LiteStyleCo скачать в хорошем качестве

【吃不停？】暴食是這兩種荷爾蒙惹的禍 | LiteStyleCo

也許沒有到暴食那麼嚴重，但很多人減脂都會遇過的吃不停是為什麼？飲食控制除了卡路里之外，身體也有自己的機制去控制食慾，今天分析幾個常見的失控moment和3個有助平衡控制食慾荷爾蒙的tips! c o n n e c t » Instagram //   / litestyleco   » facebook //   / litestyleco   » blog // https://www.litestyleco.com/ » email // [email protected] © 2019 LiteStyleCo. All Rights Reserved. DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing - It is only intended as inspiration for women who are already in a healthy state, and who are trying to get into better shape. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating.