Fix your Hack Squat | 5 Common Mistakes that are Holding Back Your Growth скачать в хорошем качестве

Fix your Hack Squat | 5 Common Mistakes that are Holding Back Your Growth

Hack Squats are easily one of my favorite leg exercises for getting huge quads. You are locked in to a fixed back position, can sink these deep safely and progress can be easily tracked. Sadly, each week I see multiple people in person or on IG missing the concept of this lift. Too much band, dive bombing reps, locking out at the top or using the stretch reflex to move load as opposed to their quads. In this video, I go over how to fix all these issues to get you on the path to progress. Coaching Services: https://mountaindogdiet.com/category/... Granite Supplements: https://granitesupplements.com/ Discount code – cedmonds10 Rice and Grinds: http://www.pridefoods.org Discount code – cedmonds10 Gym Pin: https://www.gym-pin.co.uk/gym-shop/ Discount code – cedmonds10 IG: https://www.instagram.com/cedmonds18/... Facebook:   / cris.edmonds   Website Link: https://mountaindogdiet.com/basic/bas... --------------------------------------------------------------------------------------------------------------------------- Please be sure you like the video, share the video, subscribe to the channel, and hit the bell so you are notified when I release a new video. In addition, if you have any follow up questions related to the video, please post them in the comment section, as I’m more than happy to answer it. #mountaindog #quads #squats