Sculpted Arms at Home in Just 5 Minutes скачать в хорошем качестве

Sculpted Arms at Home in Just 5 Minutes

Health coach Stephanie Mansour shares that one of the most common questions women have when they go to tone their arms is, “Am I going to get bulky from lifting weights?” She shares that if you’re afraid of bulking up, you can just use your own body weight to tone your muscles. She shares some great moves you can do from home. Like us on Facebook:   / thedoctors   Follow us on Twitter:   / thedoctors   Follow us on Instagram:   / thedoctorstv   About The Doctors: The Doctors is an Emmy award-winning daytime talk show in its 13th season. The Doctors helps you understand the latest health headlines, delivers exclusive interviews with celebrities dealing with health issues, debates and investigates health and safety claims, explains the latest viral videos and how you can avoid emergency situations, and serves up celebrity chefs to share the hottest and healthiest recipes and foods.