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This is the Tone Arms class from the Tone In 20 fitness program. See all the classes in this program here: ➡️ https://www.youaligned.com/classes/to... In this arm strengthening and toning class you will target the biceps, triceps and shoulders by using body weight and resistance exercises to tone and strengthen. Don’t have time to hit the gym but want to build full body strength and toning? Tone In 20 is the perfect fitness program for you! Target all parts of the body: arms, legs, core, glutes, a bonus full body workout, and quick cool down video in this 6-class program. The best part? Each class is only 20 minutes long, so you can fit your workout into even the most busy of days. Take Tone In 20 in your home or hotel room and get toned up! Take more classes from this 20-minute full body workout program here: ➡️ https://www.youaligned.com/classes/to... Want more classes like this? Head over to YA Classes and explore hundreds of premium on-demand yoga and fitness class. https://www.youaligned.com/classes/ Be sure to hit that like button (it helps us out a lot) and SUBSCRIBE to stay up to date on all of our latest videos.