Your Body Is BEGGING for More Iodine! | Dr. Elizabeth Bright скачать в хорошем качестве

Your Body Is BEGGING for More Iodine! | Dr. Elizabeth Bright

If you enjoy hearing all about iodine with Dr. Elizabeth Bright, I recommend you check out my conversation with Dr. David Brownstein, which you can find here 👉    • Over 97% of People Need More Iodine (How M...   Dr. Elizabeth Bright is an author and a highly respected American Osteopath & Naturopath living in Italy. She has been eating a high-fat carnivore diet and has been using it as a treatment modality since 2016. Subscribe to The Ultimate Health Podcast on YouTube:    / @jessechappus   (And be sure to hit the 🔔 to get notified when new videos are released!) In this episode, we discuss: 00:00 - Intro 01:04 - Biggest mistakes on a carnivore diet 10:38 - Does the quality of meat matter? 18:09 - Top foods that prevent iodine absorption 27:21 - Why iodine is important + protocol recommendations 51:36 - Elizabeth’s thoughts on vitamin D & fat 1:02:16 - Thyroid & cortisol testing 1:05:43 - Why you need cholesterol 1:08:17 - Elizabeth's daily routine Show notes: https://ultimatehealthpodcast.com/625 Listen & subscribe to The Ultimate Health Podcast ✩ Apple Podcasts: https://bit.ly/tuhpapple ✩ Spotify: https://bit.ly/tuhpspotify Connect with The Ultimate Health Podcast ✩ Website: https://ultimatehealthpodcast.com ✩ Instagram:   / ultimatehealthpodcast   #drelizabethbright #jessechappus #iodine About the Podcast Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!