5 Keys to HITTING Better скачать в хорошем качестве

5 Keys to HITTING Better

Learn the 5 KEYS to improve your volleyball hitting technique. HIT BETTER by opening up your shoulder, adding topspin with a wrist snap, and having a smooth-hitting arm swing with a high reach. Watch more volleyball tutorial videos here! https://bit.ly/3yJ72Da 🙌 SUBSCRIBE to Next Level Volleyball - Coach Chijo channel! - https://bit.ly/44kBPCl 👉 Instagram - https://bit.ly/4byTBVj 👉 Website - https://coachchijo.com/ POPULAR PLAYLISTS 🏐 Most Popular Videos - https://bit.ly/4bfsdej 🏐 Hitting - https://bit.ly/3UEvwpV 🏐 Passing - https://bit.ly/4donFEo 🏐 Setting - https://bit.ly/3WnvLXt 🏐 Team Drills - https://bit.ly/3Ur54P0 MY VIDEO EQUIPMENT 📷 GoPro HERO12 - https://amzn.to/4ddW3BL 📷 PASABIT Wireless Lavalier Microphone for iPhone - https://amzn.to/3UEY4zw 📷 FitStill Black Silicone Sleeve Case for GoPro HERO 12/11/10/9 - https://amzn.to/44oqb9s 📷 Gopro - ULANZI Go Quick II Long Action Camera Stick - https://amzn.to/3xWvEbo Chapters 0:00 5 Tips for beginner players to spike better 1:22 Warming up shoulder for hitting - Key #1 Open to Close 1:57 Key #2 Add Top Spin by Snapping your Wrist while Spiking 3:55 Key #3 Smooth Hitting Arm Swing 6:45 Key #4 Snap your Wrist when Spiking 7:46 Key #5 Reach UP and Snap Hitting