How I Finally STOPPED Getting DEFENSIVE (And Got Closer to My Partner) скачать в хорошем качестве

How I Finally STOPPED Getting DEFENSIVE (And Got Closer to My Partner)

Is defensiveness in relationships creating distance with your partner? As a Farsi couples therapist and Iranian couples therapist, I share how being defensive in a relationship was hurting my marriage and how defensive communication in relationships can be changed. In this video, you’ll get communication therapy for couples tips, marriage counselling and relationship advice, and strategies on how to stop being defensive in a relationship. Learn how improving communication skills in marriage with guidance from a relationship coach for women at Parisa Counselling can help you rebuild closeness. _______________________________________ 💡 Want expert support to improve your communication? Join my Communication Coaching Program for Couples – a proven step-by-step process to help you talk so your partner listens, resolve conflicts calmly, and rebuild emotional intimacy. Click here to learn more & apply: https://parisacounselling.com/relatio... 🧠 Is your relationship set up for success? 👉 Take my FREE Relationship Test to find out what's working, what's not, and what your next step should be. Click here to take the test: https://parisacounselling.com/relatio... _________________________________________ Video Timestamps 00:00 Intro: Recognizing Defensiveness in Relationships 00:27 Acknowledging Defensiveness 01:27 Take the Free Relationship Test 02:06 Reframing Your Partner's Criticism 04:23 Identifying and Discussing the Defensive Cycle 05:40 Self-Regulation Strategies 07:11 Handling a Defensive Partner _______________________________ Hi, I’m Parisa, founder of Parisa Counselling and a dedicated couples therapist and relationship coach for women. I specialize in Emotion-Focused Therapy (EFT) and communication therapy for couples, helping improve communication in marriage, build trust, and create lasting change. As a Farsi couples therapist and Iranian couples therapist, I provide culturally sensitive support and practical tools for fixing your marriage and building healthy relationships.