What is Self Punishment - Different Forms of Self Sabotage скачать в хорошем качестве

What is Self Punishment - Different Forms of Self Sabotage

Underlying emotions can drive us to self punishment. Some forms of self punishment range from excessive abuse of overeating, drugs or alcohol, shopping, verbal or physical abuse and isolation. Forms of Self Punishment Discussed: Food - overeating as a stress response, binge eating, extreme weight gain Alcohol - Numbing the mind from past trauma through alcohol use Drugs - Numbing the mind from past trauma through drug use Shopping - shopping addictions which causes financial debt/ ruin Physical Abuse - cutting / food deprivation Verbal Abuse - speaking bad about yourself or being overly critical of yourself Isolation - spending excessive time alone and away from other people Watch the video for a full understanding and subscribe to my channel ‪@StopLookandListenwithSamantha‬ for more content like this. Watch the series on self punishment here:    • What is Self Punishment - Different Forms ...   #selfpunishment #selfsabotage #selfawareness