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This Powerful Fruit Supports Prostate Health – What Most Men Don’t Know! - Prime Men’s Health If you’re over 60 and dealing with sleepless nights, frequent bathroom trips, or fading confidence, this video is for you. Prostate health issues aren’t “just aging”—they’re signals your body needs better support. And science now shows that adding the right fruits to your daily routine can help shrink your prostate naturally, improve circulation, and restore your vitality. In this Prime Men’s Health deep-dive, Dr. Danielle Jones reveals the #1 fruit proven to shrink your prostate—plus 4 more that reduce inflammation, balance hormones, and protect long-term men’s health. With research, real patient results, and practical tips, you’ll discover how simple dietary changes can bring back energy, intimacy, and peace of mind. In this Men’s Health guide, you’ll learn: • The #1 fruit (and 4 others) that naturally support prostate health • How antioxidants, lycopene, and plant compounds protect your gland • Easy ways to include these foods daily—even if fresh produce isn’t always available • The common mistakes men make that worsen symptoms • How small, consistent changes restore better sleep, stronger flow, and confidence At Prime Men’s Health, we believe men over 60 deserve natural, science-backed solutions—without gimmicks or side effects. Because real men’s health is built on awareness, balance, and steady habits that last. #menshealth #prostatehealth #shrinkprostate #enlargedprostate #healthyaging #seniorhealthtips #urologistadvice #primeMensHealth #over60 📌 TIMESTAMPS 00:00 – Introduction: The truth about prostate health after 60 01:52 – How aging & diet impact prostate function and BPH 03:30 – Cranberries & red grapes: inflammation control & hormone support 06:12 – Apples & avocados: quercetin, healthy fats & testosterone balance 08:20 – Tomatoes: lycopene’s proven role in prostate protection 09:42 – Combining the 5 fruits for maximum results 10:25 – Common mistakes men make with prostate health 11:30 – Summary & practical next steps for men over 60 If you’re over 60 and want to protect your progress, don’t miss our next video: • What Doctors Don't Want You to Know About ... • Urologist Explains: How to Masturbate Safe... • Men Over 50: One Drink at Night for Strong... • Men Over 60: Morning Vitality Secret – Wit... • Urologist Explains: 3-Minute Daily Exercis... 👴 About This Channel – Prime Men’s Health At Prime Men’s Health, we help men over 60 take control of their health. From testosterone and blood flow, to diet, sleep, and male identity — every video is built on expert insight and designed for your stage of life. 📌 We publish a new video every day — clear, practical, and focused on what truly matters after 60. 📍 Subscribe to Prime Men’s Health here → / @primemenshealthusa 💬 Leave a question or comment if this topic matters to you — Dr. Danielle Jones reads every suggestion to shape future videos. And don’t forget to share with someone who needs it. ⚠️ Disclaimer: This video is for informational purposes only and does not constitute medical advice. Please consult with your doctor or a qualified health professional before making any significant changes to your diet or health routine.