Causes of Mitochondrial Dysfunction, Links to ADHD and Autism, Prevention & Treatment Tips l Part B скачать в хорошем качестве

Causes of Mitochondrial Dysfunction, Links to ADHD and Autism, Prevention & Treatment Tips l Part B

Listen to this episode of the UCLA BrainSPORT Podcast at: https://www.buzzsprout.com/2265350/share Visit https://www.brainsportpodcast.com to subscribe to the BrainSPORT Podcast and access exclusive content unavailable elsewhere. In Part B of the Brain Energy BrainSPORT Podcast episode, your host Adel is joined by Dr. Chris Palmer, a distinguished Harvard psychiatrist and best-selling author of the book "Brain Energy." Together, they continue their exploration of the Brain Energy theory. The pair discuss the link between diet and mitochondrial function, including the role of the ketogenic diet. The conversation shifts to the connection between mitochondrial dysfunction and neurodevelopmental conditions like ADHD and Autism. Wrapping up, Dr. Palmer and Adel provide actionable strategies to avoid mitochondrial dysfunction. #BrainHealth #MitochondrialDysfunction #Metabolism #MentalHealthMatters #ADHD #Autism #Neuroscience #Podcast #BrainEnergyTheory #UCLA #UCLAHealth Follow us on social media. Instagram: @adel.neuro X: @Ahdelneuro Timestamps: 0:00 – Intro 2:33 – Diet and Mitochondrial Dysfunction 9:22 – Insulin Resistance and Mental Illness 16:24 – The Ketogenic Diet 23:05 – Stress and Mitochondrial Dysfunction 32:49 – Mitochondrial Dysfunction in ADHD 35:57 – Autism and Mitochondrial Dysfunction 49:01 – Mitochondrial Antisocial Personality Disorder and Mitochondrial Dysfunction 56:43 – Actionable Methods to Improve Mental Health 1:01:48 – Exercise 1:09:58 – Sleep 1:11:52 – Medications affecting metabolic function 1:24:15 – Final Words