ABS AND GLUTES BEGINNER PILATES WORKOUT // follow along beginner Pilates workout, no equipment скачать в хорошем качестве

ABS AND GLUTES BEGINNER PILATES WORKOUT // follow along beginner Pilates workout, no equipment

Hello and happy Wednesday! Welcome to day 3, your abs and glutes beginner Pilates workout! Check out the Beginner Pilates Guide: https://margaretelizabeth.co/beginner... Links to frequent products: Ring Light: https://amzn.to/39oobmU Laptop Stand for Zoom classes: https://amzn.to/2YnrBzC My Yoga Mat:https://amzn.to/3nih6sU Yoga Blocks: https://amzn.to/34qWdTs Yoga Strap: https://amzn.to/3nwSoo8 Yoga Bolster: https://amzn.to/3gUMBpY Foam Roller: https://amzn.to/34iwHAz Dumbbells: https://amzn.to/3cYmSuQ Mini Bands: https://amzn.to/34rS7uo If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a 25 year old fitness professional and reformer pilates instructor. I have a Bachelor's Degree in Public Health, and I am also a ACSM certified personal trainer. I am very passionate about health and fitness and I hope to share my passion with you! COME SAY HI! Blog: http://margaretelizabeth.co Instagram:   / margaretelizabeth__   Tik Tok: https://www.tiktok.com/@margareteliza... (disclaimer- these links are affiliate links)