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WORKOUT FOR A FASTER 5K - CAN THIS SESSION HELP ME RUN A SUB 15 FOR THE 5K? 5 дней назад


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WORKOUT FOR A FASTER 5K - CAN THIS SESSION HELP ME RUN A SUB 15 FOR THE 5K?

I did this workout to help prepare me for an upcoming 5k. I am aiming to run sub 15 on the 30th November and this will my last 5K specific session before the race. Tune in to see how I got on and to hear my thoughts on how I thought it went. I am a middle distance runner who is training for a 5k during the winter, but I really do think that my channel can help all runners from 800m and 1500m, all the way up to people doing marathon training. Please do give the video a like if you enjoyed the video, press that subscribe button if you would like to see more videos and feel free to leave any comments and questions in the comments section below

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