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Best way to absorb proteins from a vegetarian source (Kulith), in form of a chutney! Try this chutney made using horse gram, which can be eaten with bhakri or everyday roti. KULITH CHUTNEY Ingredients 1 cup horse gram (kulith) 1 tbsp split skinless black gram (dhuli urad dal) ½ tbsp coriander seeds 2 dried red chillies 10-15 madras onions 6-8 garlic cloves ½ cup scraped fresh coconut 1 tbsp tamarind pulp Salt to taste 1½ tbsps oil 1 tsp mustard seeds 8-10 curry leaves ¼ tsp asafoetida (hing) 1-2 dried red chillies, sliced Method 1. Dry roast horse gram in a non-stick pan till it turns golden brown. Transfer on a plate and allow to cool completely. 2. Add split skinless black gram, coriander seeds, break the dried red chillies and add into the same pan and dry roast for 1-2 minutes. Transfer on another plate and allow to cool competely. 3. Similarly, dry roast the madras onions and garlic cloves for 2-3 minutes in the same pan. Take the pan off the heat and allow to cool completely. 4. Transfer all the roasted ingredients into a blender jar, add coconut, and ½ cup water and blend to a fine paste. 5. For the tempering, heat oil in a non-stick shallow pan. Add mustard seeds and let them splutter. Add curry leaves, asafoetida and sliced dried red chillies and mix well. 6. Add the blended paste and sauté for 1-2 minutes. Add ¼ cup water, mix and cook for 1-2 minutes. 7. Serve with accompaniment of your choice. Click to Subscribe: http://bit.ly/1h0pGXf For more recipes : http://www.sanjeevkapoor.com To get recipes on your Google or Alexa devices, click here : https://www.klovechef.ai/signup Best cooked in Wonderchef Kitchenware. Buy Now on : https://goo.gl/eB9kQq Facebook : / chefsanjeevkapoor Twitter : / sanjeevkapoor #SanjeevKapoor #KulithChutney #chutneyrecipes sanjeev kapoor,sanjeev kapoor recipe,sanjeev kapoor recipes,khana khazana,chef sanjeev kapoor,khana khazana recipes,masterchef sanjeev kapoor,indian recipes,recipes of india,master chef,indian food,quick recipes,easy recipes,recipes,kulith chutney,kulith chutney recipe,kulith recipes,horse gram recipes,horse gram chutney,horse gram chutney pudi,chutney recipes,chutney for dosa,chutney for idli,horse gram benefits,horse gram for weight loss