Canned tuna preserve recipe, fused with olive oil, fresh garlic, lemon zest, chili, pepper corn. скачать в хорошем качестве

Canned tuna preserve recipe, fused with olive oil, fresh garlic, lemon zest, chili, pepper corn.

Canned tuna recipe from fresh tuna, fused in olive oil, chili paste, lemon zest and aromatic spices. A super healthy recipe alternative from store bought cans, that can be stored in glace jars for several months in the fridge. The ingredients for our recipe are: / For the preparation step 1.5kg fresh small tuna fish, cleaned. 1.5 lt of water 5 fresh bay leaves 5 garlic cloves 1 small spoon of; sea salt, black pepper corns 1/2 small spoon of black pepper Into our pot with water, we add all the spices, our tuna fish and bring to a boil, then simmer on low heat till all the liquid has almost evaporated. Then we allow the fish to completely cool down, remove the skin (if desired), clean from the bones, and ensure to have the fish in medium/large size chunks, and keep on the kitchen counter for 1-2 hours to allow all the moisture to dry out. / For the preservation step 2 lemon zest, cut in long strips 5 garlic cloves caper leaves (or capers) olive oil as required 50 gr of chili paste (if desired) glace jars, sterilized and cleaned Into our gars, we place the tuna with the rest of the spices, lemon skin and fill up and cover completely with olive oil, close the lid and place into our fridge for up to several months. Easy and quick recipe to enjoy healthy and delicious food. How to make canned tuna? How to make canned fish? Canned tuna recipe Canned fish recipe #cannedtunarecipe #tuna #tunarecipe #tunarecipes #cannedfood #canned #preserves #fish #fishrecipe #fishrecipes #marinate #marinated #cooking #easyrecipe #healthydelicious #lightfood #fastrecipe #quickrecipe #quickrecipes #mediterraneanfood #homecooking #healthy #homemade #fastfood #easy #tenminutesrecipe #healthyfood #healthyrecipes #appetizer #mediterraneanfood #homemade #snacks #snack #easy #greek #greece #greekfood #greekrecipes #italianfood #arabicfood #frenchfood #kidsrecipe #homemadefood #comfortfood #homecooking #healthyliving #healthylifestyle #lowcarb #lowcarbrecipes #lowcalorie #lowcarbdiet #lowsugar #lowfat #diet #dietplan #dietfood #nosugar #nofat #noflour #nocarbs #healthyeating #healthydiet #المطبخ #المطبخ_السوري #المطبخ_العربي #حلويات #سمك