Exotic Floorwork tutorial | Reverse Heel Kip with Deny 💜 Exotic floorwork tricks скачать в хорошем качестве

Exotic Floorwork tutorial | Reverse Heel Kip with Deny 💜 Exotic floorwork tricks

In this exotic floorwork tutorial, we will learn a very popular move – reverse heel kip. Also known as donkey kick or scorpion. This exotic floorwork move isn't very difficult, however the final result will depend on your range of motion. We encourage everyone to practice regardless of your flexibility level, it's a great conditioning exercise as well! For more exotic floorwork & exotic pole tutorials head to https://exoticacademy.com Deny will show you progressions on how to correctly learn the technique. Don’t forget about the warm-up and knee pads. Let us know how you liked it! Chapters: 00:00 Intro & Demo 00:13 Step 1 - Practice going down 01:07 Step 2 - Practice kicking up 02:09 Step 3 - Add hands What other exotic floorwork tutorials would you like to see on our channel?