CHATTY WEEKEND IN MY LIFE | 9–5 Work, Vitamins & Crunchy Lifestyle 🤍 скачать в хорошем качестве

CHATTY WEEKEND IN MY LIFE | 9–5 Work, Vitamins & Crunchy Lifestyle 🤍

Feeling extra chatty in this weekend vlog! Come along for a chatty weekend in my life as I share my 9–5 work routine, workouts, food, and cozy at-home moments…all about real life lately. I’m sharing little check-ins throughout Friday and Saturday — chatting about Whataburger cravings, a mini Whole Foods haul, easy dinners, and opening up about PCOS, vitamins, and my crunchy-ish wellness lifestyle. Nothing fancy — just realistic routines, nourishing food, and honest conversations. If you love chatty vlogs, weekend vlogs, wellness routines, PCOS lifestyle content, and cozy everyday life, you’re in the right place 🫶 🥬 Egg Roll in a Bowl (Ground Lamb) One of my favorite easy, cozy dinners — simple ingredients and so flavorful. Ingredients: • 1 lb ground lamb • 1 head green cabbage, cubed • 4 carrots, cubed • 1 onion, diced • 3–4 cloves garlic, minced • Coconut aminos (to taste) • Sesame oil (to taste) • Salt & pepper How I Make It: 1. Brown the ground lamb in a large skillet over medium heat; season with salt and pepper. 2. Add the diced onion and garlic and cook until softened and fragrant. 3. Stir in the cabbage and carrots and cook until tender but still slightly crisp. 4. Drizzle in coconut aminos and sesame oil, tossing everything together until well coated. 5. Taste and adjust seasoning as needed. 🔗 Supplements Mentioned 🌿 Garden of Life •Vitamin Code RAW B12 https://www.gardenoflife.com/vitamin-... •Vitamin Code RAW Zinc https://www.gardenoflife.com/vitamin-... •Vitamin Code RAW Vitamin D3 https://www.gardenoflife.com/vitamin-... •Vitamin Code RAW Vitamin C https://www.gardenoflife.com/vitamin-... 🌱 Herbal & Practitioner Supplements •Gaia Herbs Milk Thistle https://www.gaiaherbs.com/collections... •MediHerb Chaste Tree (Vitex) https://purepharmacy.com/products/med... •Standard Process Symplex F https://www.standardprocess.com/produ... Always do your own research and consult a healthcare provider when adding supplements.