IFS Dangers: 12-Year Practitioner Responds to New York Magazine Article скачать в хорошем качестве

IFS Dangers: 12-Year Practitioner Responds to New York Magazine Article

In this video, I respond to the New York Magazine article "The Truth About IFS: The Therapy That Can Break You" by Rachel Corbett (published October 30, 2025). With over a decade in IFS, I offer a balanced perspective—discussing potential dangers of IFS like false memories or risks in self-led therapy, while sharing why it's effective for self-awareness and emotional integration in my grounded, metaphorical approach. Read the full article here (non-paywalled archive): https://web.archive.org/web/202510301... Timestamps: 00:00 Welcome and my IFS background 00:23 My Complete Self-Led IFS Program 00:41 Why I started with IFS—life-changing experience 01:12 Introducing the article: "The Truth About IFS" 01:44 One-sided focus on dangers of IFS 02:14 Shadow and gold in IFS—balanced discussion 02:48 Opening hook: Elizabeth's Castlewood story 03:13 Core thesis: Risks like false memories 03:32 Thoughts on "implanting" memories 04:30 My experience: Gentle revelations 05:25 No focus on repressed memories in my program 06:55 Rare implantation by bad practitioners 08:44 Richard Schwartz's background 09:19 My focus: Feel feelings deeply and grow Self-energy 11:07 Popularity surge post-2015 13:00 Castlewood scandals 14:46 How much tied to IFS? 16:30 Evidence critique: Few RCTs 18:34 Harm stories from Castlewood 21:15 Self-led risks: Accessible but cautious 22:14 Richard's defense 23:03 Doesn't work for everyone 23:48 Author's conclusion 26:30 Believe in the work—not for all 27:02 Releasing my full program free Subscribe for the upcoming Free 30-Day IFS Self-Led Challenge! Comment your thoughts on IFS dangers or self-led therapy below. Get the Complete Self-Led IFS Program: https://internalfamilysystems.org/com... #IFS #InternalFamilySystems #DangersOfIFS #SelfLedTherapy #TheTruthAboutIFS #NewYorkMagazine #SelfTherapy #MentalHealth #TraumaHealing #PartsWork