135 | Heartfelt Steps to Happy: Why Self-Worth Comes First скачать в хорошем качестве

135 | Heartfelt Steps to Happy: Why Self-Worth Comes First

Have you been giving, caring, and showing up for everyone else… while quietly wondering if you’re enough? In this episode, I share a heartfelt story of prioritizing others — being a good mother, wife, and teammate — while struggling with self-doubt. I explore why self-worth must come first before happiness, achievements, or anyone else’s approval, and why so many women feel stuck in today’s “do it all” culture. You’ll learn: • Why self-worth is the foundation for lasting happiness • How societal pressures keep women stuck in self-doubt • Practical ways to reconnect with yourself, even on busy days • A simple 5-minute practice to start seeing yourself as enough Plus, I close with an inspiring quote from Brené Brown to leave you grounded and empowered. Want extra support? Sign up for my free email list to receive additional journal prompts, 5-minute mindset exercises, and gentle reflections to help you choose happy — one small step at a time: choosehappywithmarie.com (https://choosehappywithmarie.com/bonus/) Cheers, Marie   SUBSCRIBE & REVIEW: 👉 If you loved this episode, SUBSCRIBE to the show so that you don't miss any episodes.  And, if this episode supported you, please leave a REVIEW for the show.  It helps more women discover Choose Happy and reclaim their happiness. Thank you!