Still Rolling: Rick Ellis - Author of the Old Grapplers Handbook скачать в хорошем качестве

Still Rolling: Rick Ellis - Author of the Old Grapplers Handbook

The conversation with Rick Ellis covers his journey in Jiu-Jitsu, from discovering the art to teaching and coaching, and ultimately writing a book on Jiu-Jitsu and the aging grappler. It delves into the transformative nature of Jiu-Jitsu, the importance of self-mastery, and the value of voluntary hardship in modern life. The conversation delves into the humbling experience of jiu-jitsu, the deepening appeal of the sport, the tribal nature of jiu-jitsu, the essence of jiu-jitsu in control and incremental progress, the challenges and limitations of old guy jiu-jitsu, the experience of starting jiu-jitsu at an older age, and the unique nature of jiu-jitsu as a lifelong pursuit. Additionally, it explores the parallels between jiu-jitsu and golf as pursuits of perfection, the minimization of the need for physical attributes in jiu-jitsu, and the practice of flow rolling in jiu-jitsu. The conversation delves into the themes of 'Sharpening the Knife,' 'Redefining Success,' and 'Old Grappler Summit.' Each theme is explored in depth, covering the importance of continuous improvement, the evolution of success in martial arts, and the unique experience of the Old Grappler Summit. How to follow Steve   Personal site: https://rickellis.com   Old Grappler Summit https://oldgrapplersummit.com   YouTube Channel    / theartofskill       Matthew's Academy https://www.gracieohio.com/   / gracieohio   How to follow Matthew and Still Rolling Jiu Jitsu Socials   / stillrollingjiujitsu      / @stillrollingjiujitsu   https://open.spotify.com/show/6Apbtl6... https://podcasts.apple.com/us/podcast...   / still.rolling.jiujitsu   mailto:StillRollingBJJ@gmail.com Takeaways Jiu-Jitsu as a transformative journey The importance of self-mastery in Jiu-Jitsu Jiu-jitsu as a Meaningful Pursuit The Essence of Jiu-Jitsu: Control and Incremental Progress Sharpening the Knife Redefining Success Old Grappler Summit