GEORGE HACKENSCHMIDT: THE WAY TO LIVE!! HACKENSCHMIDT'S SYSTEM OF PHYSICAL CULTURE!! скачать в хорошем качестве

GEORGE HACKENSCHMIDT: THE WAY TO LIVE!! HACKENSCHMIDT'S SYSTEM OF PHYSICAL CULTURE!!

In this video I review George Hackenschmidt's The Way to Live, arguably one of the greatest books ever written on Physical Culture. I am lucky enough to own a hardcover version of this book, and it is available on my website as an ebook. The almost 200 pages book covers everything from Hackenschmidt's advice on eating and diet, training, rest and recovery, training at home with no equipment, training for strength, and training for athletes, as well as a historical account on his teacher Dr von Krakewski and a bibliography on Hackenschmidt. It's a brilliant read! Enjoy! To purchase the ebook visit https://www.goldenerabookworm.com To purchase the paperback book: https://superstrengthtraining.com/ To take full advantage of my new collaboration visit: Old School Labs: https://www.oldschoollabs.com/ and use bookworm12 to get 12% off products Please donate via PayPal to www.goldenerabookworm.com Become a Patreon at   / goldenerabookworm   Contact me to donate your old magazines, books and memorabilia on goldenerabookworm@gmail. Bronze Era playlist:    • MOST SHREDDED PHYSIQUES FROM THE BRONZE ER...