HIGHLY SENSITIVE PERSON PSYCHOLOGY - the 4 science based traits of sensitive people / HSP explained скачать в хорошем качестве

HIGHLY SENSITIVE PERSON PSYCHOLOGY - the 4 science based traits of sensitive people / HSP explained

HOW TO KNOW IF YOU ARE A HIGHLY SENSITIVE PERSON / the four personality traits and characteristics of Highly Sensitive People (HSP). Do people always tell you you are too sensitive or you feel things more deeply than other people? Are you easily overwhelmed? What is a highly sensitive person? HSP isn’t a disorder or a condition, but rather a personality trait that’s also known as sensory-processing sensitivity (SPS). Research about highly sensitive people was originally documented by Dr. Elaine Aron who identified four specific traits that were associated with being a HSP. This video summarizes Dr. Aron's findings and explains these traits and gives a detailed overview of what it really means to be a highly sensitive person. Dr. Aron's website can be found at: https://hsperson.com. I hope you find this video both insightful and helpful! ✧ Nena Lavonne is a certified life coach, author, and motivational speaker with a background in developmental and personality psychology who specializes in self development. Nothing brings her more happiness than helping others lead more meaningful, joyful, and fulfilling lives. Nena also has a weekly podcast called "Pathways to Happiness" which is available on multiple platforms. ✧ If you haven't already, please subscribe to our channel where we cover all topics having to do with self-growth and emotional well-being such as anxiety relief and management, mindfulness, psychology, philosophy, personality theory, forgiving ourselves, overcoming procrastination, moving forward, positivity, self-care and acceptance, taking inspired action, mental health, living in the moment, motivation, cultivating joy and much more! Thanks so much for watching! ✧ Twitter :   / nenalavonne   ✧ Instagram:   / nena.lavonne   ✧ Podcast: https://www.buzzsprout.com/1407832 ✧ Beauty of Mind Store (Psychology, Self Development, Philosophy, and Mental Health Apparel by Nena Lavonne): https://my-store-11576720.creator-spr... MAKE LIFE EXTRAORDINARY! #highlysensitivepeson #highlysensitivepeople #hsp #psychology #personalitypsychology #personaldevelopment #selfgrowth