Boxing Tips Level Changing on the Heavy Bag скачать в хорошем качестве

Boxing Tips Level Changing on the Heavy Bag

I show you how to squat into your punches to move your head and protect it better with your shoulder. When you make a level change in boxing or kickboxing etc, it's important to keep your head safe. A typical counter to a body shot, is a hook punch or uppercut punch / elbow as their head gets closer. So when you attack with a body punch you need to minimize your chances of getting hit, by level changing. Don't punch down, instead squat down and punch through your target. It's a simple tip that will improve anyone's boxing, start to master it as a beginner so you get hit less! Improve your skills every day in May with quality martial arts training. http://www.mixedmartialhelp.co.uk   / www     / martial_lee     / mixed_martial_lee   http://www.linkedin.com/profile/view?... Channel art by http://imchrisp.com/