Stop People Pleasing: How to Ask for What You Want | Brene Brown's Best Advice скачать в хорошем качестве

Stop People Pleasing: How to Ask for What You Want | Brene Brown's Best Advice

Stop People Pleasing: Start Asking for What You Really Want Are you tired of saying "yes" when you really want to say "no"? Do you struggle to ask for what you need, fearing rejection or disappointing others? It's time to stop people-pleasing and start asking for what you really want. In this powerful and motivational talk, we dive deep into the hidden costs of people-pleasing, why it’s so hard to set healthy boundaries, and how to reclaim your voice. You’ll learn how to overcome the fear of saying no, express your needs without guilt, and build healthier, more authentic relationships. ✅ In this video, you'll discover: • What people-pleasing really is and how it drains your emotional energy • How to set healthy boundaries without feeling selfish • Why unspoken needs go unmet—and how to clearly ask for what you want • How to stop seeking validation from others and reclaim your self-worth • Practical steps to build confidence and say no with kindness Why should you listen? If you feel exhausted from constantly putting others first or struggle to express your true desires, this talk is for you. You’ll gain the tools to stop being a people pleaser, communicate your needs effectively, and create stronger, more honest connections. It’s time to stop shrinking yourself to make others comfortable—your voice matters. 🔔 If you're ready to break free from people-pleasing and start living authentically, hit play and take the first step toward empowering yourself. #StopPeoplePleasing #SetBoundaries #AskForWhatYouWant #PersonalEmpowerment #HealthyRelationships #EmotionalBoundaries #SelfWorth #Assertiveness #OvercomingPeoplePleasing #HowToSayNo #BrenéBrown #MotivationalSpeech #EmpoweringInsights 🎥 Watch this next:    • Wise Women Cut Off These 5 Types of People...   Disclaimer: This video contains original commentary, script, and editing by Empowering Insights for educational and motivational purposes. No original audio or video content from Brené Brown is used. Images or likenesses of public figures used in thumbnails are sourced from publicly available materials or generated with the help of AI. References to ideas are transformative and educational under Fair Use (Section 107). This channel is not affiliated with Brené Brown or her team. Timestamps: 00:00 Intro 🎤 00:45 Why People-Pleasing Feels Safe 🧠 03:20 The Hidden Cost of Saying "Yes" Too Much 💸 06:15 Unspoken Needs Go Unmet—Why Asking Matters 📣 09:40 Fear of Rejection: Why We Stay Silent 😔 13:10 How to Ask for What You Want Without Guilt 💬 16:45 Boundaries Are an Act of Self-Respect 🚧 20:20 Letting Go of the Need to Please ✂️ 24:10 The Freedom of Speaking Your Truth 🌟 25:40 Final Thoughts and Challenge 🎉 Music used Warming Light by Jonny Easton Link: •    • Beautiful Soft Piano Music - Royalty Free ...