Parenting Through OCD: How to Support Your Child (and Yourself) скачать в хорошем качестве

Parenting Through OCD: How to Support Your Child (and Yourself)

When your child shows signs of anxiety, repetitive or rigid behaviors, or intrusive thoughts, it can feel confusing and overwhelming to know what’s “typical” and what might signal something more—like OCD. What should parents do in those uncertain moments, especially while waiting for a diagnosis? In this informative and compassionate episode of The Parenting Pair Podcast, Dr. Suzanne Allen and Dr. Annalise Caron unpack how parents can best support kids and teens who may be experiencing OCD or related anxiety conditions. They discuss signs or symptoms of OCD, how to respond when behaviors seem confusing or create conflict and distress in a family, and why well-meaning reassurance or accommodations can sometimes make things worse. The conversation also sheds light on the emotional experience for parents—what it’s like to live in that “in-between” space of not having answers yet—and offers practical guidance for reducing family stress while creating a supportive, stable environment. Together, Dr. Allen and Dr. Caron explore: ● The signs that may indicate OCD in kids and teens ● What parents can do (and not do) while awaiting diagnosis ● How to support your child without reinforcing anxiety patterns ● What family accommodations are—and when to adjust them ● How to stay grounded as a parent ● How to protect and support the parent-child relationship during difficult time periods ● Steps to take when seeking professional help Here are some highlights from the episode: 00:00 — How OCD Disrupts Daily Life and Focus 02:26 — When OCD Behaviors Get Misunderstood 03:36 — What to Do When You Notice New Behaviors in Your Child 04:03 — Understanding What OCD Really Is 05:40 — Common Intrusive Thoughts 06:42 — What Compulsions Areand Why They Provide Temporary Relief 07:38 — How OCD Gains Power 08:57 — OCD: When Things Just Don’t Feel Right 10:49 — What Parents Can Do During Uncertain Times 11:22 — Communication Strategies to Support the Relationship Even When Things are Hard 11:45 — Tip #1: Stay On The Same Team 12:25 — Tip #2: Make Repairs When Misunderstandings Cause Pain 14:09 — Tip #3: Working Together to Get “Unstuck” 14:49 — Tip #4: Name the OCD to Support Communication 15:56 — Understanding Accomodations- When OCD is “Bossing” You Around Too 16:35 — How to Gradually Reduce Accommodations and Support Change 18:42 — Why Family Understanding and Teamwork Are Crucial in OCD Care 20:13 — How to Approach OCD Once a Diagnosis Is Confirmed 23:07 — The Power of Acknowledging Small Wins in OCD Recovery If you’ve ever wondered whether or not your child or teen might be struggling with OCD or you are stuck waiting for an evaluation or help, this episode is for you. 🔔 Subscribe to @theparentingpair for more expert conversations on parenting, mental health, and raising resilient kids and teens. 👉 Follow us for more tips and support on parenting teens   / theparentingpair   🌐 Visit https://www.theparentingpair.com to listen and learn more. __________________________________________________________________________________________________ The Parenting Pair podcast is designed for informational and educational purposes only. Do not rely on the information presented in this podcast as as a substitute or replacement for professional -- psychological or medical -- advice, diagnosis, or treatment. If you have concerns about you or a family member's well being, please contact a licensed mental health professional or physician __________________________________________________________________________________________________ #ParentingPodcast #ChildOCD #ParentingAnxiety #ParentingTips #KidsMentalHealth #OCDInTeens #ParentSupport #AnxietyRelief #MentalHealthAwareness #MindfulParenting #FamilyStress #ParentingHelp #TheParentingPairPodcast #AnxietyInKids #ParentingEducation #RaisingResilientKids #ParentingAdvice #EmotionalWellbeing #mentalhealthsupport #mentalhealthtips #teenagers #teenager #parentingadvice #parentingjourney #parentinglife #parentinggoals #anxiety #anxietyrelief #anxietyhealing #teens #psychologist #mentalhealthpodcast #parentingteens #momlife #consciousparenting #gentleparenting #emotionalintelligence #PeacefulParenting #podcastclips #modernparenting #dadlife #momlifebalance