99% of People Skip This Oblique Exercise - That's Why Their Obliques Stay Flabby скачать в хорошем качестве

99% of People Skip This Oblique Exercise - That's Why Their Obliques Stay Flabby

99% of People Skip This Oblique Exercise - That's Why Their Obliques Stay Flabby Many people skip oblique exercises and wonder why their waist looks flabby. This video shows the missing movements your abdominal muscles need. Most people train their abdominal muscles and wonder why their waist remains flabby.The real reason? They skip oblique exercises.In this video, you will find an exercise that focuses on the oblique muscles that shape the side abdominal muscles, define the waist, and increase core strength.Perfect for home or the gym, men or women. #Oblique Workout #Waist Workout 00:00 INTRO 00:06 HEEL TOUCH 00:36 CROSS CRUNCH 01:06 OBLIQUE FLOOR CRUNCHES 01:36 SIDE PLANK ROTATION 02:06 SIDE PLANK KNEE TO ELBOW oblique exercises best oblique exercises external oblique exercises internal oblique exercises standing oblique exercise oblique exercises with dumbbells latihan obliquely the medial waste oblique exercises with cables lower oblique exercises best oblique exercises reddit kettlebell oblique exercises oblique exercises at home oblique exercises at the gym oblique exercises at home without weight oblique abs exercises oblique activation exercises oblique abdominal muscle exercises oblique abdominal muscle exercises at home oblique exercises at home without equipment