Day 17 Self-Care Challenge: Homemade Kale Chips Recipe | Healthier Than Store Bought скачать в хорошем качестве

Day 17 Self-Care Challenge: Homemade Kale Chips Recipe | Healthier Than Store Bought

🥬Hey there friend, today's self-care challenge is trying to get more veggies in my diet with some delicious and healthy snacks! We're making crispy kale chips using dino kale, and I'll show you how to make this easy recipes at home. It's a simple way to incorporate more healthy eating into your routine through cooking. 🥬Dinosaur kale is easier to use because it is flatter than curly kale and this makes it easier to apply oil and seasoning before baking. 🥬Remove the leaves from the stems and discard the stems for this recipe. (Stems can be used for stir-fries or soups). Use a kale stripping tool to make the process quicker. You can buy this at your local supermarket or online. 🥬Wash the leaves with a veggie wash, rinse and towel dry before placing on cookie sheet with parchment paper or a silicon mat. 🥬Drizzle with oil of choice (try olive or avocado oil), add seasoning of choice. 🥬Bake at 400 degree F (204 degrees C) for 7 minutes to 8 minutes until crispy. Watch the time so you don’t overbake them. Remove from oven and place baked kale chips in a bowl to cool. We store them in an open bowl and snack on them over a few days. 🤩Have fun experimenting with this recipe. ======================= This video is NOT sponsored. ======================= My mission is to encourage you to step away from the chaos of the day, make time for yourself and enjoy the moment through uplifting, inspirational and fun travel experience videos. Let’s make self-care a part of our health care FREE Download: 7 Rituals for Busy Women who don’t have time for Self-Care https://tinyurl.com/5n8zjkpz ======================== Let’s Connect Here: ======================== www.enjoythemomentlifestyle.com   / enjoyteascapes     / enjoyteascapes     / kathleenedinger