Psychologist Explains How To Get Over A Breakup & Heartbreak скачать в хорошем качестве

Psychologist Explains How To Get Over A Breakup & Heartbreak

A breakup is a very painful experience - we lose one of the most important people in our life, we lose the vision we had for our future, we often doubt ourselves and this turns it into a blow for our self esteem. In this video I explain how to get through a breakup and heartbreak, so you can heal, let go and protect your self esteem. I wish you all the best! ❃❃❃ Online Courses ❃❃❃ 🎥 Cognitive Defusion: How To Unhook From Upsetting Thoughts https://becoming-an-expert-at-self-le... 🎥 Mental Habits: How They Stand In Your Way Or Lift You Up https://becoming-an-expert-at-self-le... 🎥 Self-empowered O'Clock: How To Spend Time The Way You Truly Want To https://becoming-an-expert-at-self-le... ❃❃❃ Free Stuff ❃❃❃ 📬 Self-leadership email newsletter: https://maikasteinborn.com/newsletter 📧 7-day email challenge “Courage To Do What Matters” 👉 https://maikasteinborn.com/email-chal... 🎥 30-min online course “Courage To Do What Matters” 👉 https://becoming-an-expert-at-self-le... ❃❃❃ What To Watch Next ❃❃ ▶ Psychologist On Regret After Ending A Relationship & Healing From This Heartbreak    • Psychologist On Regret After Ending A Rela...   ▶ When We Trade Self-Confidence For Control And Freedom For Comfort    • When We Trade Self-Confidence For Control ...   ▶ Emotionally Addicted To Abandonment, Fear Of Losing Relationships And How To Overcome It    • Emotionally Addicted To Abandonment, Fear ...   ▶ Emotionally Addicted To Loneliness, Exclusion & Isolation | How To Deal With Loneliness    • Emotionally Addicted To Loneliness, Exclus...   ▶ Relationships playlist    • Connection, Emotional Intimacy, Relationsh...   ❃❃❃ Channel Description ❃❃❃ Hi! I'm Maika - a psychologist, course designer and YouTube creator. The purpose of my work is to assist you in becoming an expert at self-leadership, so you can live your life to the fullest. "There is no passion to be found in playing small, in settling for a life that is less than the one you are capable of living." Nelson Mandela ▶ What is self-leadership?    • The Three Levels of Self-Leadership   ▶ My webpage: https://maikasteinborn.com/ ▶ Support my work (Thank you!):   / drmaikasteinborn   ❃❃❃ Social Media ❃❃❃ Join our Facebook group: https://bit.ly/2zizRIi Facebook page: https://bit.ly/36i7nLa Instagram: https://bit.ly/32cBUZr ❃❃❃ Video Content ❃❃❃ 00:00 Introduction 00:19 Why Breakups Are So Painful 01:58 Understanding Why 02:33 Analyze Individual Contributions 03:08 Unburden Yourself Of Your Ex's Share 03:46 What You Have No Control Over 04:18 Let Go 05:03 Protect Your Self Esteem 06:22 Stop Idealizing Your Ex 06:47 Become Aware Of Red Flags 07:26 Be Proactive ❃❃❃ Music & Sound Effects ❃❃❃ Simple - Patrick Patrikios https://bit.ly/3wc4G9j You're No Help - Silent Partner https://bit.ly/2XcJkJb Click Sound Effects - Free Sound https://bit.ly/2zYikVK ❃❃❃ Disclaimer ❃❃❃ I do not make any warranties about the completeness, reliability and accuracy of the information given on this channel. Any action you take upon the information on this channel is strictly at your own risk, and I will not be liable for any losses and damages in connection to the use of my channel. The information I provide cannot be taken as a substitute for advice, diagnosis or treatment by mental health professionals. Please consult your health professionals before making health-related decisions. #heartbreak #breakup #selfleadershipexperts Keywords: becoming an expert at self leadership, maika steinborn, heartbreak, breakup, how to get over heartbreak, define heartbreak, how to deal with heartbreak, trouble with a heartbreak, how to get over a breakup, how to deal with a breakup, getting over a breakup, what to do after a breakup, how to get through a breakup, how to cope with a breakup, how to handle a breakup, how to heal from a breakup, depression after breakup, depressed after breakup, how to move on after a breakup