懷孕後期吃甚麼 (English Subtitle) | 懷孕後期飲食指南 | 3大原則5大補充營養素 | 營養師媽媽Priscilla (繁簡中文字幕) скачать в хорошем качестве

懷孕後期吃甚麼 (English Subtitle) | 懷孕後期飲食指南 | 3大原則5大補充營養素 | 營養師媽媽Priscilla (繁簡中文字幕)

懷孕後期吃甚麼 懷孕後期不適可以吃甚麼? 懷孕後期長胎食物有那些? #營養師媽媽Priscilla #懷孕後期飲食 #懷孕後期吃甚麼 00:00 懷孕後期飲食 01:34 營養目標一 長胎 02:08 營養目標二 飲食舒緩不適 02:24 營養目標三 增加營養儲備 02:38 飲食原則一 攝取足夠熱量 04:20 飲食原則二 少吃多餐 04:54 飲食原則三 清淡少鹽 05:27 五種需要補充的營養素 05:31 第一 蛋白質 06:13 第二 鐵質 06:44 第三 鈣質 07:44 第四 纖維素 09:00 第五 水份 免費下載: 催乳餐單: https://deft-thinker-8848.ck.page/6d4... 3日孕婦餐單: https://deft-thinker-8848.ck.page/3ce... 支持: Patreon:   / nutritionmama   訂閱: 營養師媽媽 頻道: https://bit.ly/2CJUtum 聯絡: [email protected] 營養師媽媽的嬰幼兒美味食譜 (電子版) http://reurl.cc/exXg6L Facebook page (營養師媽媽): www.facebook.com/mama.nutrition Facebook page (身心營養師): www.facebook.com/dietitianhk 網站: www.nutritionmama.online 免責聲明: 營養師媽媽Priscilla頻道純粹用作一般參考及資訊用途。頻道內的資訊並不構成對一般情况或任何個別人士或病人個案的醫學及營養建議、診斷或治療，亦不應取代專業醫學及營養建議、診斷或治療。如有任何健康飲食或醫療問題，應向合資格的醫生及註冊營養師查詢。營養師媽媽Priscilla頻道盡力提供最新及最準確的資訊，但不會為其準確性、可用性或時效作出任何保證。不會就任何因本網站提供的資訊而引起的損失或損害承擔任何責任。 What to eat in late pregnancy What can you eat if you feel unwell in late pregnancy? What are the foods for long-term pregnancy in late pregnancy? #Nutrition Mama Priscilla #Late pregnancy eating #What to eat in the late pregnancy 00:00 Late pregnancy diet 01:34 Nutrition Goal One Long Fetish 02:08 Nutritional goal 2 Diet relieves discomfort 02:24 Nutritional goal three: Increase nutritional reserves 02:38 Dietary principle 1: Take in enough calories 04:20 Dietary principle 2 Eat less and eat more 04:54 Dietary principle 3: Light and less salt 05:27 Five nutrients that need to be supplemented 05:31 First protein 06:13 Second Irony 06:44 Third calcium 07:44 Fourth cellulose 09:00 fifth moisture free download: Prolactin menu: https://deft-thinker-8848.ck.page/6d4... 3-day pregnant woman menu: https://deft-thinker-8848.ck.page/3ce... Support: Patreon:   / nutritionmama   Subscribe: Nutrition Mama Channel: https://bit.ly/2CJUtum Contact: [email protected] Delicious recipes for infants and young children from nutrition mama (digital version) http://reurl.cc/exXg6L Facebook page (Nutrition Mama): www.facebook.com/mama.nutrition Facebook page (Dietitian): www.facebook.com/dietitianhk Website: www.nutritionmama.online Disclaimer: Nutrition Mama Priscilla Channel is for general reference and informational purposes only. The information on the channel does not constitute medical and nutritional advice, diagnosis or treatment in general or the case of any individual or patient and should not be a substitute for professional medical and nutritional advice, diagnosis or treatment. Any healthy eating or medical questions should be consulted with a qualified physician and registered dietitian. Nutrition Mama Priscilla Channel endeavors to provide the most recent and accurate information but makes no guarantees as to its accuracy, availability or timeliness. No liability will be assumed for any loss or damage arising from the information provided on this website.