Ghiya Gosht Recipe | Tahreed Dish | Sunnah dish скачать в хорошем качестве

Ghiya Gosht Recipe | Tahreed Dish | Sunnah dish

🥘 Ghiya Gosht (Tahreed Dish) Ingredients: • ½ kg mutton or beef (with bones) • 1 medium bottle gourd (ghiya), peeled and cubed • 2 onions (sliced) • 2 tomatoes (chopped) • 1 tbsp ginger garlic paste • 1 tsp salt (to taste) • ½ tsp turmeric powder • 1 tsp red chili powder (optional for spice) • 1 tsp coriander powder • 1–2 green chilies (slit) • ¼ cup oil or ghee • 2 cups water (as needed for gravy) • Fresh coriander leaves for garnish • 2–3 dry flatbreads (roti) for Tahreed base ⸻ Description: This Sunnah-inspired dish combines soft bottle gourd (ghiya) and tender meat, creating a comforting stew rich in flavor and blessings. The Tahreed style means serving it over pieces of dry roti, allowing the bread to soak up the spiced gravy — a dish the Prophet ﷺ loved for its simplicity and nourishment. It’s light, full of fiber, and perfect for both kids and adults. 🌿 ⸻ How to Make: 1. Heat oil or ghee in a pot, add onions, and sauté until golden. 2. Add ginger-garlic paste, tomatoes, and all spices. Cook until oil separates. 3. Add meat and fry for 5–7 minutes until it changes color. 4. Pour in water, cover, and cook until meat is tender. 5. Add bottle gourd cubes and cook on low heat until soft and well-blended. 6. For Tahreed, layer dry rotis in a bowl and pour the ghiya gosht over them. 7. Garnish with coriander and green chili. ⸻ 🌿 Hashtags: #SunnahRecipe #GhiyaGosht #Tahreed #PropheticFood #HealthyCooking #SimpleMeal #HalalRecipe #BottleGourdCurry #desifood