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🍑 Are you ready to discover the secret to perfect glutes? This workout is designed to shape, strengthen, and bulk your glutes, and all you need is determination! It's not just about lifting weights; it's about targeting the right muscles with every rep. From explosive squats to isolation movements, this routine has everything you need to shape the glutes you've always dreamed of. 🚀 🔑 The secret? Consistency, perfect technique, and the challenge each set presents. 💥 This workout isn't easy, but the results will be worth it! Get ready to feel the burn and see real changes. Your glutes have never been so strong and round. Press play and start now! SHARE THE VIDEO WITH ALL YOUR FRIENDS AND DON'T FORGET TO SUBSCRIBE: http://bit.ly/21mwoeC ----------------------------------------------------------------------------------------------------- ▶ You can follow me on social media: FACEBOOK: / teamjoncano INSTAGRAM: @Jonjamescano ▶ Contact for advice: WhatsApp +573206515230 ▶ A little about me: Hi! I'm Jon James Cano, a personal trainer with over 20 years of experience in training and nutrition. Today I want to invite you to achieve a better, healthier lifestyle through my channel, where you'll find topics related to training, nutrition, and the correct use of supplements. Subscribe! And make the switch to a healthy life.