what I *honestly* eat in a week! Nourishing my body with a healthy mindset✨🌱 (plant based recipes) скачать в хорошем качестве

what I *honestly* eat in a week! Nourishing my body with a healthy mindset✨🌱 (plant based recipes)

Tap my link to get a FREE one-year supply of AG Vitamin D3+K2 + five AG1 Travel Packs with your first purchase of AG1! Click: https://drinkag1.com/juliaayers Hey friends and welcome🌞 I'm here as always to bring some simple plant based recipes to help inspire you in the kitchen! But also a reminder you don't need an IG aesthetic kitchen to make and share nourishing meals! 👩🏻🍳 MY COOKBOOK: bit.ly/48yglCc My Amazon links🙋🏻‍♀️ https://bit.ly/3zhOPgz 🎙️Check out my podcast! | honest conversations about the "good" and "bad" of life!🌸 Listen on Spotify: https://spoti.fi/3uMDXp2 Listen on Apple Podcasts: https://apple.co/49GmI7E Watch on Youtube: https://bit.ly/3P0AQk9 ✨Connect with me!✨ IG:   / flavourfuljulia   Tiktok: https://vm.tiktok.com/ZMenhR17x/ Website: www.juliaayers.ca Tom Yum Soup video I watched:    • This easy recipe puts the 'YUM' IN TOM YUM...   My Tom Yum soup: 2 lemongrass stalks ( 1.5" of ginger 1/2 large cooking onion ( diced large ) 1 carrot ( sliced thin ) baby corn ( as much or little as you like - I used 6 ) 2 red thai chillis ( roughly chopped ) 10-15 kaffir lime leaves 1/4 small green cabbage ( diced large ) 2-3 choy sum stacks ( sub for bok choy ) - ( diced into bite size chunks ) 10-15 cherry tomatos ( cut in half ) 5-8 shiitake mushrooms ( sliced ) velvet pioppini mushroom 1/3 cup thai basil 2 tbsp oil ( neutral oil ) 1/4 cup red curry paste 2 cups coconut milk 3 cups water 1 veggie / mushroom bouillon cube 1 block firm tofu ( cubed ) 1 lime ( juice ) 3 tbsp soya sauce Prepare all of the ingredients before you start cooking Heat a large pot on medium. Add oil and red curry paste, cook for 3-4 minutes. Add coconut milk and water, stir together really well. Add lemon grass, kaffir lime leaf, chilli and ginger. Cook for 10 minutes Add bouillon cube ( mixing the cube in with 1/2 cup water to dissolve it ) then add carrot, onion and baby corn ( if not cooked already ). Cook for 5-7 minutes Add cabbage, tomato, mushrooms, choy sum, tofu, soya sauce and lime juice. Cook for 7-10 minutes ( or until ingredients are tender ). A couple minutes before serving crush thai basil in yout hands and add to the pot. serve with rice noodles, rice or just the soup. Mushroom for tacos: 6-10 king oyster mushrooms ( depending on size ) 1/2 cooking onion ( diced small ) 1/2 red bell pepper ( diced small ) 1 thai chili ( diced small ) 3-4 cloves garlic ( minced ) 2 tbsp soya sauce 5-7 kaffir lime leaf ( optional ) 1/2 cup thai basil 1/2 lime juice 1 tsp sugar 1 tbsp oil tare king oyster mushrooms using a fork and your hands. Dice onion, bell pepper, chilli and mince garlic. Heat a pan on medium, add oil, onion bell pepper. cook for 1 minute adding a good pinch of salt, add garlic and chilli, cook for 30 more seconds then add mushrooms. Cook, stirring frequently until mushrooms have browned. Add karrfir lime leaf, soya, sugar and stir really well cooking for 2-3 minutes . Then add thai basil and lime juice 1-2 minutes before serving. __ Affiliate Links: My favourite Matcha! https://bit.ly/matcha-lovejulia code: LOVEJULIA 💚 25% off! Haumana Bars - the best bars for you & the planet bit.ly/43aPZp7 Code: julia20 💛 20% off Sprout Living ( my fav protein powder😋 ) bit.ly/49v9gDZ code: JULIA20 💛 20% off AG1: https://bit.ly/3IzgdrT 💚 ( I don't earn commission - I just love the product ) — Music by LOVELOVELOVE - ULTRAVIOLET - https://thmatc.co/?l=A3B94064 Music by sunshine blvd. - Ocean Blue - https://thmatc.co/?l=7552AA4D Music by Lukey - Peachsun - https://thmatc.co/?l=71533409 Music by Cheer Mom - Out, Athena! - https://thmatc.co/?l=D83E54D4