“Aging Smart: Staying Relevant, Healthy & Happy as You Grow Older” | Prof Dr Javed Iqbal | скачать в хорошем качестве

“Aging Smart: Staying Relevant, Healthy & Happy as You Grow Older” | Prof Dr Javed Iqbal |

Aging is an inevitable part of life, but how we age makes all the difference. In this insightful video, Professor Dr. Javed Iqbal discusses the realities of growing older and how to embrace aging with wisdom, dignity, and purpose. ✔️ How aging affects your mind, body, and emotions ✔️ The biggest challenges of getting older – and how to overcome them ✔️ Staying physically, mentally, and socially active as you age ✔️ The importance of financial independence in later years ✔️ How to maintain relevance in family, society, and professional life Aging is not just about getting older—it’s about growing wiser, staying engaged, and finding new meaning in life. Watch this video to learn how to age gracefully while maintaining your health, happiness, and personal value in society. 🔔 Subscribe for more thought-provoking discussions on life, well-being, and personal growth! 📢 Share this video with those who need inspiration and guidance on aging well.