Crazy Cartwheel. Lesson One скачать в хорошем качестве

Crazy Cartwheel. Lesson One

Cartwheels are a super fun trick to perform whether you are a gymnast, swimmer or just a kid. This is the first of three videos that will guide you toward mastering the cartwheel. In this video you will learn the fundamental body shapes you need to have while doing a cartwheel. You will also learn to reach your body forward and form a t-shape with your arms and legs. Keep practicing this video until you fully understand all of the elements. You will be sure to have beautiful technique when you are through. Parents are encouraged to assist children to ensure that exercises are performed properly. This will create a safe environment as well as a healthy and consistent practice.