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You’ve spent your whole life being a "good person"—always saying yes, avoiding conflict, and putting others first. But psychology reveals a darker truth: compulsive niceness is often a fawn response to childhood trauma, not a virtue. If you feel tired, resentful, or invisible, you might be stuck in the trap of being a people pleaser. In this video, we explore the dark psychology behind why being "too nice" ruins your relationships and how to reclaim your authentic self using concepts like Carl Jung's Shadow. In this video, you will discover: Niceness vs. Kindness: The crucial difference between acting from love and acting from fear. The "Fawn Response": Why your brain learned to keep you safe by making you small. Covert Contracts: The hidden reason you feel resentful when people don't return your favors. The Shadow Self: How suppressing your anger creates a dangerous "hidden" personality. Setting Boundaries: How to stop performing and start living. Stop setting yourself on fire to keep others warm. It’s time to meet the real you. Subscribe for more psychology insights and self-discovery. #psychology #peoplepleaser #boundaries