2 Reasons Why Seniors AVOID Pushups - And What To Do About It? скачать в хорошем качестве

2 Reasons Why Seniors AVOID Pushups - And What To Do About It?

If you're a senior (or just feel like a senior), you might HATE doing push-ups. Let's talk about the 2 big reasons you HATE doing push-ups and how to fix the root cause. HELPFUL LINKS Two Upper Body Exercises Every Adult Should Do:    • Two Upper Body Exercises Every Adult Shoul...   The Best Upper Body Workout for Seniors:    • The Best Upper Body Workout for Seniors (F...   Top 2 Posture Exercises for Seniors:    • Top 2 Posture Exercises (for Seniors and B...   5 Essential Lower Body Exercises for Seniors:    • 5 Essential Lower Body Exercises for Senio...   Fitness for Seniors Playlist:    • Fitness for Seniors   SUPPORT THE MISSION AND YOURSELF 👉Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy 💪Donate: https://www.uprighthealth.com/donate ❤️Become a Patron:   / uprighthealth   👉Sign Up for the Newsletter: https://uprighthealth.com/newsletter ⚡️Become a member on YT:    / @uprighthealth   👍Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended... SOCIALS ➡️ Facebook:   / uprighthealth   ➡️ Instagram:   / uprighthealth   🙉 Podcast: https://www.uprighthealth.com/podcast... #seniorstrength #seniorfitness #seniorworkout #seniorfitness #armstrength #pushups