Win The Day By Waking Up Early | My 5 A.M. Routine скачать в хорошем качестве

Win The Day By Waking Up Early | My 5 A.M. Routine

In this documentary-style video, Anthony Perschon takes viewers through his daily 5 A.M. morning routine, sharing the habits and strategies he uses to set himself up for success. From 5 A.M. to 9 A.M., Anthony demonstrates how each step of his routine is designed to optimize productivity, mental clarity, and physical well-being. Throughout the video, he explains his motivation for sticking to this early wake-up schedule, revealing how it helps him stay focused and disciplined as he works toward achieving his personal and professional goals. Tune in to learn how waking up early can help you win the day and transform your life. APPLY FOR 1:1 COACHING (LIMITED SPOTS AVAILABLE) https://www.anthonyperschonfit.com/#C... ANTHONY'S FITNESS E-BOOKS https://iceathleticclub.com/products/... https://iceathleticclub.com/products/... https://iceathleticclub.com/products/... ANTHONY'S SOCIALS   / anthonyperschon     / anthonyperschon     / anthonysarc     / anthonyperschon   Timecodes 0:00 - If It Was Easy...Everyone Would Do It | 5 A.M. Routine 0:45 - Rise & Grind | 4 A.M. 1:01 - Carb Up: Energy For The Gym 2:50 - Anthony's Morning Stack: Supplements 5:30 - 5 A.M. Workout | Pull Day 8:43 - 2-Mile Walk | 15k Steps Daily