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How to Make a Vision Board that ACTUALLY Works (according to psychology) скачать в хорошем качестве

How to Make a Vision Board that ACTUALLY Works (according to psychology) 2 months ago

cambridge university

university of cambridge

cambridge medical student

doctor

izzy sealey

issy sealey

izzy sealy

learn mandarin

learn chinese

language learning

self development

health

productivity

burnout

personal growth

personal development

journalling

journaling

wellbeing

self care

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How to Make a Vision Board that ACTUALLY Works (according to psychology)

Get my ~free~ Wheel of Life tracker template: https://link.izzysealey.com/yt/lm/wheel Get my ~free~ 3-day guide to soft productivity: https://link.izzysealey.com/yt/lm/sof... LifeOS Productivity System: https://link.izzysealey.com/yt/lifeos Apps I’m building as part of Sparkle Studios 👻 Voicepal: AI Writing App (iOS/Android) - Try it for free 👉 https://go.sparkle.so/voicepal/yt/izzy My Courses 🧠 Learn Chinese faster & smarter: Bamboo Mandarin Method → https://link.izzysealey.com/yt/bm 🐉 Want to learn Chinese? Get my FREE email guide → https://link.izzysealey.com/yt/bmcc Recommended Courses 🤑 Grow / Monetise your YouTube Channel → https://link.izzysealey.com/yt/ptya My Newsletter 💌 Letters to My Younger Self → the weekly journalling prompts + personal development notes I wish my younger self could read: https://link.izzysealey.com/yt/letters 🔗 Connect with me 📸 Instagram (daily updates 👀):   / izzysealey   🌍 My website: https://www.izzysealey.com/ ~ 🎶 Where I get my video music + sounds (get a 30-day free trial): https://link.izzysealey.com/yt/epidemic 🗣️ Get fluent with italki language tutoring (get $10 free credits with this link): https://link.izzysealey.com/yt/italki ⚙️ My Gear for making videos: https://link.izzysealey.com/yt/gear Who am I? 🙋🏻‍♀️ Hey there, my name’s Izzy 🙋🏻‍♀️ I’m a Cambridge uni grad, medical doctor, and YouTuber. I love to learn Chinese, journal, and do yoga. My mission is to help you fulfil your innate potential and create a life you love through personal growth in mind, body and spirit. ⚡️ Timestamps ⏱️ 00:00 hello! 01:36 The science of vision boarding + who even needs one? 08:29 The 5-step process to create your vision board 09:24 Step 1: Dream 12:58 Step 2: Collect 15:10 Step 3: Dump 16:03 Step 4: Refine 17:04 Step 5: Coalesce 18:13 Common pitfalls to avoid 20:43 Evidence-based application Sub count: 717,832 P.S. some of the links in this description are affiliate links that help support the channel at no extra cost to you. Thank you for the support! :)

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