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Dr. Ronald Siegel describes how mindfulness can help and what mindfulness practice is and is not. This is a segment from a 2-day continuing education seminar/webinar for mental health professionals. — The full CE home study program is available on our website: https://jkseminars.com/homestudy/mind... Mindfulness & awareness of the present moment with acceptance is a deceptively simple way of relating to experience that has been practiced for over 2,500 years to alleviate human suffering. Recently, mental health professionals are enthusiastically discovering that mindfulness holds great promise for their own personal development and as a way to enhance therapeutic relationships. It is also the central ingredient in a great number of new empirically validated treatments and is proving to be a remarkably powerful technique to augment virtually every form of psychotherapy. This workshop is designed to help clinicians use mindfulness practice to enhance their therapeutic presence and personal well-being, as well as to design mindfulness-based interventions for their clients or patients Participants will be able to: -The three core components of mindfulness practice -The experience of mindfulness practices -Specifically how therapists can best choose which mindfulness exercises are most appropriate for which patients -How the ìselfî is understood differently in western and Buddhist psychology -How mindfulness practices can enhance therapeutic and other intimate relationships -The core attitude toward experience found in depression and how mindfulness practice can help to transform it -The mechanisms that maintain anxiety disorders and how these can be altered using mindfulness practice -The core dynamic of chronic back pain and other psychophysiological disorders and how mindfulness practice can help in its relief — Sign up for our email list to receive updates straight to your inbox: www.JKSeminars.com — Questions? Contact J&K Seminars 800-801-5415 or jk@jkseminars.com — Like our pages on social media for information on our latest seminars, psychology research, continuing education news, and company updates: Facebook - / jkseminars LinkedIn - / j&k-seminars __ Since 1990, J&K Seminars has been providing Continuing Education Credits for most Mental Health Professions including Psychologists, Nurses, Social Workers, NBCC Counselors, D&A Professionals, Occupational Therapists, and more.