60/10 Pomodoro with Pink Noise | 2 Hour Deep Focus, Study & ADHD Support скачать в хорошем качестве

60/10 Pomodoro with Pink Noise | 2 Hour Deep Focus, Study & ADHD Support

60/10 Pomodoro with Pink Noise for deep focus, sustained concentration and ADHD-friendly work sessions. 2 hours of structured focus following a 60 minutes work / 10 minutes break cycle. This 2-hour Pomodoro session is designed for tasks that require deeper immersion and longer attention spans. The 60/10 structure allows you to stay focused long enough to enter a flow state, while the 10-minute breaks give your brain time to reset without breaking momentum. Pink Noise provides a balanced, smooth frequency profile that sits between white noise and brown noise. It helps mask distracting background sounds while remaining gentle on the ears, making it especially effective for long study sessions, reading, writing, programming and ADHD-friendly focus routines (non-medical). Many people prefer Pink Noise for extended focus because it feels natural and stable without becoming mentally fatiguing. When paired with longer Pomodoro blocks, it supports sustained attention, reduces sensory overload and helps maintain a calm working rhythm. 📥 JOIN THE LUNEIA COMMUNITY Subscribe to a space built for deep focus, functional sound and calm productivity:    / @luneiasounds   🔗 Connect with LuneiaSounds   / luneiasounds     / luneiasounds   🎧 Also available on the channel: ✦ 50/10 Pomodoro Timer with Brown Noise | 4 Hours Focus Sessions    • 50/10 Pomodoro Timer with Brown Noise | 4 ...   ✦ 25/5 Pomodoro Timer with Brown Noise | 4 Hours Focus Sessions    • 25/5 Pomodoro Timer with Brown Noise | 4 H...   ✦ 25/5 Pomodoro Timer with Brown Noise | 2 Hours Focus Sessions    • 25/5 Pomodoro Timer with Brown Noise | 2 H...   ✦ 50/10 Pomodoro Timer with White Noise | 4 Hours Focus Sessions    • 50/10 Pomodoro Timer with White Noise | 4 ...   ✦ 25/5 Pomodoro Timer with White Noise | 2 Hours Deep Focus, Study & ADHD-Friendly Work    • 25/5 Pomodoro Timer 2 Hours with White Noi...   ✦ 25/5 Pomodoro Timer | White Noise Deep Focus Session – 4 Hours of Uninterrupted Work    • 25/5 Pomodoro Timer 4 Hours with White Noi...   ✦ 50/10 Pomodoro Timer with Pink Noise | 4 Hours Focus Sessions    • 50/10 Pomodoro Timer | Pink Noise Study Se...   ✦ 25/5 Pomodoro Timer 2 Hours with Pink Noises | Session of Study, Work & Concentration    • 25/5 Pomodoro Timer 2 Hours with Pink Nois...   ✦ White Noise Sleep | 12 Hours of Calm, Uninterrupted Rest | Black Screen    • White Noise Sleep | 12 Hours of Calm, Unin...   ✦ Pink Noise 12 Hours | Sleep, Study, Focus, Calm | Black Screen    • Pink Noise 12 Hours | Sleep, Study, Focus,...   ✦ Smoothed Brown Noise w/ Blackout Screen | 12 Hours Deep Focus & Sleep    • Deep Focus for ADHD & Study | 12 Hours Smo...   ✦ Soft White Noise | Fall Asleep Fast & Stay Asleep | 12 Hours    • White Noise for sleeping | Fall Asleep Fas...   ✦ Smoothed Pink Noise for Sleep, Focus, ADHD & Relaxation | 12 Hours    • Smoothed Pink Noise for Sleep, Focus, ADHD...   ✦ Pink Noise 8 Hours | Sleep, Study, Focus, Calm | Black Screen    • Pink Noise 8 Hours | Sleep, Study, Focus, ...   ✦ Brown Noise 8 Hours | ADHD Masking, Concentration & Deep Focus    • Brown Noise 8 Hours | ADHD Masking, Concen...   ✦ Relaxing White Noise Black Screen | 8 Hour Sleep Aid    • Deep Sleep for Babies | 8 Hours Soothing W...   ✦ White Noise Concentration Blocker | for Deep Focus & Studying    • Block Out Distractions | 8 Hours White Noi...   🛠️ How to use Luneia Sessions • Use headphones for better immersion and noise masking. • Keep volume low to medium so the sound fades into the background. • Longer Pomodoro blocks work best when the audio stays subtle and steady. • Everyone processes sound differently — adjust until it feels natural. 🎵 About This Session This Pomodoro timer is designed for deeper, more intentional work sessions. The 60/10 format reduces context switching and helps maintain mental continuity across demanding tasks. Pink Noise adds a balanced auditory layer that supports focus without overstimulation, making it suitable for cognitively heavy work, extended study blocks and ADHD-friendly routines. 🧭 Recommended Uses • Deep work and long focus sessions • Studying complex subjects • Reading and research • Programming and coding • Writing and creative work • Long desk or office sessions • Time blocking and productivity planning • ADHD-friendly focus routines (non-medical) ⏳ Pomodoro Structure • 60 minutes focused work • 10 minutes break • Repeated cycles The final break allows you to pause, reset or save this session for future use. 💡 Why 60/10 Pomodoro Works Well Longer focus blocks help: • reduce task switching • build deeper concentration • support flow states • increase productivity on demanding tasks ⏱️ Timestamps 00:00 Focus session 1 begins 01:00:00 Break 01:10:00 Focus session 2 01:59:40 End screen 🌙 Part of a Larger Project Luneia creates structured focus tools and long-form sound environments designed for real work, not background distraction. 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