How I Finally Stayed Consistent with Fitness for a Year + Results - Habits that Stuck! скачать в хорошем качестве

How I Finally Stayed Consistent with Fitness for a Year + Results - Habits that Stuck!

Thank you to trainwell for sponsoring today's video. Get 14 days FREE with your own personal trainer on Trainwell: https://go.trainwell.net/Emily-Norris Today I'm sharing with you my fitness journey, what I eat in a day, the supplements I take, my full workout, dog walk, what I do for my gut and a big chat about HRT! I'll be showing you my workout and what finally worked. Thank you so much as always for watching x Links and mentions: Trainwell: Get 14 days FREE with your own personal trainer on Trainwell: https://go.trainwell.net/Emily-Norris For all advertising enquiries and collaborations email me on: emilynorrisloves@gmail.com S O C I A L M E D I A TIK TOK: https://www.tiktok.com/@mrsemilynorri... INSTAGRAM   / mrsemilynorris   INSTAGRAM HOME: https://www.instagram.com/emilynorris... FACEBOOK   / emilynorrisloves   PINTEREST   / emilynloves   VINTED: https://www.vinted.co.uk/member/18350... 🔴 SUBSCRIBE so you don't miss a thing: http://bit.ly/2FbWccs​ - If you're new I post NEW VIDEOS EVERY MONDAY AND FRIDAY at 7PM (GMT) -------------------------------------------------------------------------------- VISIT MY AMAZON SHOP: https://www.amazon.co.uk/shop/emilyno... I use affiliate links, meaning at no additional cost to you, I will earn a small commission if you click through and make a purchase.