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Why It's So Hard To Say NO | Natasha Sharma

Subscribe To My Channel Here: https://www.youtube.com/channel/UCXZm... How many times have you said YES to someone or something, when what you really wanted to say was NO? Can I get a hands up? We've all done this at one point or another! The question is, why? In this video, I explain why it's so hard for us to say NO to people in life - whether to help them move, attend a friend's second-cousin-once-removed's baby shower, or simply to end a relationship that isn't working for us. I also talk about why it is SO very important to re-learn how to say No when it makes sense for us - with confidence, and without apologies. Hope you like! (And if you do, please SUBSCRIBE & SHARE). Who Am I? In 2007 I walked away from a 6-figure salary job that "a million girls would kill for" to study psychology at Johns Hopkins and California U. I use my YouTube Channel to provide valuable tips and advice to people on how to live well in this world. I do this by integrating personal and meaningful stories with my clinical and research-backed knowledge as an expert in Human Behavior. I'm constantly learning and discovering too, and I want to share all of that here with others. My TEDx Talk on Emotional Fitness and Motivation is one of the most popular TedTalks on YouTube. You can check it out here: https://www.youtube.com/watch?v=DsDVC... For more visit: www.natashasharma.com www.thekindnessjournal.com www.nkstherapy.com Music: Acid Trumpet Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/b...