Erev Shabbat Calm Meditation | When the Hustle Voice Won’t Let You Rest скачать в хорошем качестве

Erev Shabbat Calm Meditation | When the Hustle Voice Won’t Let You Rest

There’s a moment on Erev Shabbat when everything is finally ready — and instead of relief, a familiar inner pressure shows up. The urge to stay busy. To keep proving. To rush instead of rest. This short guided meditation is designed for that exact moment — after you’ve created space, chosen calm, and the Hustle Voice tries to pull you back into motion. This is not about forcing relaxation. It’s about staying present when calm feels unfamiliar — and letting your system learn that it’s safe to stop pushing. 🌿 How to use this meditation Listen on Erev Shabbat, once preparations are complete Use it when you’ve intentionally set aside time to rest, pause, or be present Return to it often — this kind of calm deepens with repetition 📘 Want support beyond the meditation? This meditation is part of Sneaky Move #4: The Hustle Voice from the series Outsmarting the Sneaky Erev Shabbat Yetzer Hara. You can: 👉 Download the free workbook that goes with this chapter https://my-princess-life.kit.com/b62f... 👉 Get the full workbook covering all the sneaky moves https://my-princess-life.kit.com/0612... 👉 Watch the teaching video that explains what the Hustle Voice is and why it shows up    • The Hustle Voice on Erev Shabbat | Why Cal...   👉 Follow the full playlist from the beginning for the complete journey    • Erev Shabbat Yetzer Hara — 5 Sneaky Moves   After listening, notice: What did the Hustle Voice try to convince you of — and what shifted when you stayed anyway? Share your experience in the comments! #ErevShabbat #ShabbatCalm #JewishMeditation #JewishHome Credit for the beautiful, serene waterfall goes to Joe_hackney and Pixabay Credit for this lovely music goes to Jesse Gallagher for Venkatesananda on the YouTube library