How to Navigate Co-Parenting With Boundaries (Try This!) - Terri Cole скачать в хорошем качестве

How to Navigate Co-Parenting With Boundaries (Try This!) - Terri Cole

Does co-parenting feel difficult because you and your ex are never on the same page? Is your ex combative, dismissive, or a narcissist? Are you worried about what they’re saying to your kids when you’re not there? If you want what is best for your kids and find co-parenting activating, this episode is for you. I am covering the common blocks to cooperative co-parenting, protecting your child from an emotionally unhealthy ex, and the boundaries needed for healthy co-parenting. Download the guide for this episode here: https://www.terricole.com/how-to-navi... Time Stamps 0:00 - Introduction 2:15 - Your co-parenting struggles 3:38 - Boundaries and clean agreements 6:39 - Ignoring them & focusing on you 7:53 - How to communicate 10:29 - An abusive co-parent 11:10 - What's in your control 12:04 - No bad mouthing 13:07 - Silence is a boundary If You Enjoyed This, Watch These Videos    • How to Stop Feeling Guilty for Setting Bou...   - Feel Guilty For Setting Boundaries? How to Stop    • Setting Boundaries With Someone Who's Defe...   - Setting Boundaries With Someone Who's Defensive    • Finding the Light on the Other Side of Div...   - Finding the Light on the Other Side of Divorce with Dr. Elizabeth Cohen    • How to Be a Kick-Ass Stepmom with Jamie Sc...   - How to Be a Kickass Stepmom with Jamie Scrimgeour    • Consciously Create the Ultimate Parent-Chi...   - Consciously Create the Ultimate Parent-Child Relationship with Dr. Shefali About Terri Cole Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free. For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs. She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over 450,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. For more, see https://www.terricole.com/ Connect With Me Instagram: https://terricole.com/ig Membership: https://terricole.com/membership Newsletter: https://terricole.com/newsletter Resources Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency: https://hfcbook.com Boundary Boss Book: https://amzn.to/44DZID9 The Boundary Boss Workbook: https://amzn.to/3Ra7CRU Insight Timer: https://insig.ht/cpKnbJB4KDb (I have a bunch of free meditations on here and love this app!) BetterHelp: https://betterhelp.com/terricole I’m not currently taking any new one-on-one therapy or coaching clients, but highly recommend using BetterHelp to find a therapist that fits your needs. As a team, we have fully vetted BetterHelp's resources. https://www.terricole.com/gethelp/ -- If you are in a crisis or any other person may be in danger the resources on this page can provide you with immediate help. Please note: If you choose to sign up for BetterHelp or Insight Timer or buy through my Amazon links, I will receive a commission. Please know that I only recommend services and products that I know & trust. #terricoleshow #coparenting #coparentingstruggles #settingboundaries